For healthcare professionals, medical students, and everyday people wanting to be healthy, Dr. Matt's Plan: Living Longer and Healthier reminds us of a basic caveat: Let food be thy medicine. Dr. Matt draws on his experience and research, offering a list of dietary trends that everyone needs to address. Most of today's foods heavily rely on unhealthy ingredients, such as genetically modified organisms (GMOs). Industrial farming, antibiotics, and pesticides have poisoned the meat people eat, introducing toxins into their bodies, causing alarmingly high rates of man-made diseases, such as diabetes, heart disease, and cancer. The good news is that you can take control of your life. In Dr..
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